Parkour-urban extreme sport
Parkour is a sport activity with the purpose of moving from one place to another as efficiently and quickly as possible, using only the physical skills of the human body. It is used to overcome obstacles, which can be any obstacle in the environment on fences and stone, to pillars, walls and bars and can be practiced both in urban areas and rural areas.
Founded by David Belle in France, parkour focuses on efficient movements to develop the training of the body and mind, to be prepared to overcome obstacles in an emergency. Can also be a form of entertainment or a way to spend your free time. This sport is
also called l’art du deplacement / the art of movement / art movement or even free-running. The term “parkour” is derived from the French “parcours go combattant” in translation meaning “to overcome an obstacle” .
Free running is the term used by Sebastien Foucan in Jump London documentary to refer to parkour, term which later came to describe a sport based on acrobatics, different from the original discipline Le Parkour.
Practitioners of this discipline are called tracers .The sport is practiced mainly in urban areas, involving jumps in, on, through and around obstacles such as railings, stairs, pillars, , trees, buildings, etc.. They consider this kind of training a way of liberation from the constraints imposed by other sports and one standard for overcoming the induced limitations .
Parkour is classified as “wow!” an extreme sports. Practicing this discipline does not require wearing special equipment, sites developed, prepared before or other obstacles. Parkour is very simple, fluid movement from one place to another, to which are added run speed, climbing, jumping, spectacular and efficient movement, imagination, improvisation and other complex techniques. If sport “parkour” performed by you does not include items listed above, then you are doing fitness.






participant must first control his fear and then his moves.
skis or board and propelled by a kite with wind power. Snow kiting site is a winter sport that combines the power of wind and kite surf techniques, and the equipment for snowboarding. Snow kiting can be made both with a snowboard board , but also with the skis . Some practitioners even use for snow kiting the equipment for kite surfing. Snow kiting differs from other alpine sports by the fact that you have the opportunity to move in what direction you want, even on the hill. It became a popular sport where winter sports are practiced in France, Switzerland, Austria, Norway, Sweden and the western United States.
Why it is an extreme sport? Because you do not have brakes and you cannot stop just down the valley and straight direction can hardly be changed. To maintain the direction you can brake gently with your hands or paddle on the side (left or right after the event), but that will not slow down too much. You can try both options when descending: with and without a paddle. Big differences are, but when you use the paddle you risk to fall on it and break it , as many practitioners experimented . Another reason for why it is considering an extreme sport is because of the speed. When you get to hops you feel like you are flying and you can only stop down in the valley. But the goal was speed and jumps as high as. You don’t need too many technical skills to get out of kayaking on the snow, like you need to ski or snowboarding. You just need the spirit of adventure and speed. In a kayak you are safer as in a sledge and freer as in a sleigh on ice , but what results, from practicing snow kayaking is high speed and fun. Surprisingly, the kayak can pass off a lot of holes or knolls that normally would cause a very sudden stop and very unpleasant, but almost all such obstacles were turned into large and small jumps.
A kite and a surfboard. The kite draw the board card , having between them the man who, with his hands drive the kite at the end of ropes, and with his feet drive the board. Briefly, this is kite boarding, .
At first sight , paragliding is like a flight with a parachute, which can keep the air and can fly wherever you want, without you being released in advance of a flight. For, to paragliding, you do not need to be launched from somewhere above, but you can propel yourself by running. And then paragliding is maintained in flight, due to air currents and the skills of the one who practice this sport and who is handling the device. So, paragliding rather resembles with a glider. Taking off, can be made by running or towing. Para glider is not designed to jump from the plane, but have been cases when paragliding jumped from the helicopter, balloon and sometimes from very high mountain peaks.
for most it is a method of relaxation. The hang glider is a very easy aircraft (the Greek letter delta form) that can hover in the dynamic thermal gradient current or float in ascending current. The pilot hangs suspended under veils device, connected to a harness and control the direction by changing body position (center of gravity changes). The first experiences of flying took place in the 19th century and were made by athletes such as Otto Lilienthal.
Depending on the water where is practiced , is divided into touring kayaking and whitewater kayaking ,on waters with foam. Touring kayaking is also river kayaking and sea kayaking. The kayak (boat) used for whitewater kayaking (the fast water ) is different from that used in the ride of kayaking at sea. Traditional kayaks were made from animal placed over wood frames. Then the kayaks were made from fiberglass or Kevlar. Today, the most common materials used are plastics that are more flexible and also very durable. The kayaks must have sufficient size as to be able to reach the paddles, from 1.8 m long, up to 3.6 m or more.
Today, scuba diving is accessible to everyone and does not require excessive investment. Usually, close to the sites developed for this sport, there are specialized stores which offers for sale or rent costumes or accessories. There are also numerous clubs where you can rent boats and where you can choose an instructor who will initiate you in this new experience.